Fix Your Technique! – Holistic Health by Jessie Lam
⚠️ Pro-Tip: Maximize your push-ups! ⠀ Stop flaring out your elbows wh... | TikTok
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Tip: The Worst Way to Do Pushups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
Tip: The Worst Way to Do Pushups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
Everyone tells you that flared elbows are bad, when you do Push Ups. No one explains why. Here's a video I made for you, with the medical explanation in great detail. :
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Chiro Focus - Posted @withregram • @ejmfittips “T” OR “ARROW” IN YOUR PUSH- UP‼️ Stuck at home⁉️ Correct your pushup 💦😤💦 TAG-SAVE-SHARE @repthereds . Follow @ejmfittips for DAILY fit tips and more .
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